Some of the best things at the Marketplace aren’t on a shelf.

On Saturday, November 14th, our neighbors at Block Fitness are hosting a free seminar for anyone who wants to stay strong, mobile, and independent for years to come.

The Second Half: Training in Your 60s, 70s, and Beyond
Saturday, November 14th
11:00am to 12:00pm
Block Fitness Oro Valley, 2060 E. Tangerine Rd #102

It’s led by Coach Joseph Hawthorne, owner of Block Fitness. He has spent more than 12 years coaching everyone from seniors to NFL athletes.

“Strength is what keeps you doing the things you love, and you can build it at any age. Come with your questions. You’ll leave with a plan you can actually use.”
Coach Joseph

What you’ll learn:

• What changes in your body after 60, and what doesn’t
• The kind of strength that keeps you independent
• How to stay consistent for the long run
• Open Q&A with Coach Joseph

It’s free and open to everyone. No sign up needed. Bring a spouse, a parent, or a friend, and stay for lunch at the Marketplace after.

Learn more about Block Fitness

See you on the 14th,
Oro Valley Marketplace